3 Easy Ways For Courtice Kids to Get More Antioxidants

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Because antioxidants are associated with cell damage and cell death, parents in the Oshawa, Bowmanville, and Whitby area often mistakenly assume that antioxidants are only important for adults and the elderly, those with more visible cell death and damage. But that simply isn’t the case. Everyone needs antioxidants for their health, even kids.

Antioxidants work their magic by protecting cells from free radicals. Free radicals are a by-product of the normal metabolic processes that take place in everyone’s bodies (even kids!) all the time. Free radicals may also occur from pollutants, such as cigarette smoke, or when the body breaks down certain medicines.

Free radicals damage cells through oxidation. You might remember from chemistry class that this is the same process that causes an apple slice to turn brown. During oxidation in the cells, DNA can be damaged and changed, which can create the beginnings of disease. A chain reaction of damage can also occur with one damaged molecule becomes a free radical itself and then damages another, and so on.

Now that you know their importance, here are 3 great ways to get more antioxidants into your kids’ diets.

1. Get more veggies on their plates at dinner time and in their lunch boxes

2. Make fruit the snack of choice for your family

3. When buying processed snacks, choose those fortified with antioxidants.

My name is Sue Jukes and I sell Protein Meal Replacement in the Courtice and Toronto areas. If you are interested in learning more about how Protein Meal Replacement can be a part of your child’s healthy lifestyle, call me today at 905-436-0917.

Wellness Promoter Sue Jukes
Courtice, Ontario L1E3V2
905-436-0917
sjukes0917@rogers.com
Protein Meal Replacement
Energy

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.