Is Your Courtice Child Anxious About Exams?

Is Your Courtice Child Anxious About Exams?

Though stress can be brought on by a variety of different events, school tests are a common cause of nerves and anxiety for kids in the Toronto area. Since stress that isn’t reduced or dealt with properly can be bad for a child’s health, here are a few pointers for helping your child deal with test stress.

Your child may manifest their stress in different ways. Some kids lose sleep or their appetite, while others may be irritable or seem depressed. Kids with excess stress often complain of pains in the stomach or headaches.

Speak with your child about what they are feeling and stay in communication with the teachers and administrators at your child’s Whitby, Bowmanville, or Oshawa school. Explain to your child that nervousness is normal in these circumstances. Help them catalogue all the ways they have prepared so they can feel more in control.

Make sure to eliminate as much stress in their home life by being well-organized and flexible so they will have a calm place to study.

Remember to support all your child’s efforts and never be critical.

Continue encouraging healthy habits for your child, like sufficient sleep, healthy, regular meals for proper nutrition, and active exercise.

My name is Sue Jukes and I am an advocate for kids health in Oshawa. I have a direct sales business Toronto area home business that sells Energy. If you are interested in learning more, visit my web site at mxi.myvoffice.com/suejukes or give me a call at 905-436-0917.

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I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

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Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.