Archive for June, 2013

‘How-To’ Market Your Courtice Home Based Business

Friday, June 28th, 2013

'How-To' Market Your Courtice Home Based Business Some Courtice online or MLM business owners don’t understand the power of How-To’s in generating content for their Courtice online business blogs or e-stores.

If you are selling Protein Meal Replacement (as I am) or selling a financial opportunity like the Protein Meal Replacement home based business opportunity (as I am also) you have experience describing the benefits of your product and opportunity to potential customers.

If you have been running your Protein Meal Replacement online business for a while, perhaps you have personalized your demos to make them more compelling for your target market. If potential Toronto customers relate to you and your experience, they will be more likely to purchase your product or join your Ontario network marketing team.

If you can explain how you perform a task with your product or service, or how your product solves a problem, you can document this process to create a How-To article or video.

It’s easy:

  1. Perform the steps in the process, and write them down.
  2. Edit them for clarity and add personal details about how this process has benefited you or your customers.
  3. End with a quick summary.

For example, a How-To article describing how to sign up to own your own Protein Meal Replacement home based business opportunity would include:

  1. Call Sue Jukes at 905-436-0917 or email sjukes0917@rogers.com.
  2. Pay the low start-up fee with check or credit card.
  3. Receive your Protein Meal Replacement start-up kit.
  4. Register for your Protein Meal Replacement online store.
  5. Personalize your Protein Meal Replacement e-store.
  6. Follow the marketing methods I provide.
  7. Process the Protein Meal Replacement orders you receive.
  8. Receive checks for your sales.

Of course, many of these steps could be described in more detail, but you get the idea.

I challenge all my Protein Meal Replacement MLM network members to create a How-To article or video this month. I am eager to see you express your creativity in your Protein Meal Replacement marketing.

Thanks for visiting. Check back often for more information on the Courtice Protein Meal Replacement entrepreneur opportunity.

Clean living starts from the inside

Wellness Promoter Sue Jukes
905-436-0917 sjukes0917@rogers.com
Courtice Protein Meal Replacement, Ontario zip code L1E3V2

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

Toronto Kid’s Health: What Is ‘Failure To Thrive?’

Tuesday, June 25th, 2013

Toronto Kid's Health: What Is 'Failure To Thrive?'

Though Toronto children come in all shapes and sizes and grow at widely varying rates, sometimes an extremely low weight indicates a medical condition called ‘failure to thrive.’

This general term is used for children who weigh significantly less than other healthy Toronto kids their age.

According to Johns Hopkins Children’s Center, in cases of children with failure to thrive the rate of weight and height gain ‘may be more important than actual measurements.’ 1

Toronto children in the ‘failure to thrive’ category weigh lower than the 3rd percentile. In addition, their weight is significantly lower than what is considered healthy for their height.

In addition, Toronto kids with failure to thrive usually have delayed development in physical, social, and emotional skills.

In Ontario, failure to thrive can be caused by numerous factors, both physically and environmentally. Toronto parents who are concerned about their child’s development should consult their pediatrician, even if no specific medical symptoms are detected.

To learn about an exceptional Courtice high-vitamin product product, contact me today!

Sue Jukes
Courtice, Ontario L1E3V2
905-436-0917   sjukes0917@rogers.com
Protein Meal Replacement

1‘What Is Failure To Thrive?,” Johns Hopkins Children’s Center, http://www.hopkinschildrens.org/tpl_rlinks_nav1up.aspx?id=5112, accessed on October 15, 2011

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

Healthy Habits For Kids In Toronto

Thursday, June 20th, 2013

Healthy Habits For Kids In Toronto

The English author Samuel Johnson wrote:

The chains of habit are generally too small to be felt until they are too strong to be broken.

All of us know the power of a habit, and parents in the Whitby area want to make sure that the habits their children are developing are good ones, especially when it comes to habits that affect their health. Among these are eating habits and exercise habits.

Getting Courtice kids to develop good eating habits is essential to their proper nutrition. One of the most important things you can do as a parent is to cook and eat with your children.

Offering a variety of healthy foods is a must, and make sure that you don’t use any type of food as a reward as this suggests to your child that these treats are superior to regular food.

As for exercise, a simple trip to the park or a walk in the neighborhood may be all you need. Be sure to notice what your child is good at and enjoys, such as throwing a ball or crossing the monkey bars, and encourage them in those events.

Setting a good example in both healthy eating habits and activity levels is something all Bowmanville and Oshawa parents should do. Your kids need you to show the way to good habits so they won’t have to break the bad ones later in life.

My name is Sue Jukes and I want to help Courtice families to raise healthy, happy kids. Issues such as childhood obesity in Whitby, immunizations, and vitamins are important to me. I am the owner of my own Courtice home business that sells Energy. If you are interested in learning more, visit my web site at mxi.myvoffice.com/suejukes or give me a call at 905-436-0917.

Build some healthy habits, Toronto!

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

Computer Tips For Courtice Kids

Tuesday, June 18th, 2013

Computer Tips For Courtice Kids

If your Courtice children are anything like mine, they love to spend time on the computer. Instead of hopping on their bike and zipping over to L1E3V2 to talk to their friends they would rather email or Facebook them. When I was growing up in Toronto, we used cans tied together with yarn to communicate from tree house to tree house and as far as mail went we used good old snail mail.

My name is Sue Jukes and this is my blog where I advocate for Courtice children’s health and talk about Energy. Today we will discuss the importance of teaching our Ontario kids safe habits to govern their computer time to help prevent injury.

Courtice parents and caregivers need to regulate children’s computer usage
. Moderation is the key. My kids would sit in front of the computer all day if I let them, but we set the timer for 30 minutes and then it is time to choose another activity, like enjoying the Courtice sunshine. By taking breaks the muscles used while computing are able to mend and repair themselves so that they are less likely to become injured.

Kids need to vary the ways they operate the computer so that different muscles get used. Instead of manipulating a mouse for every command, teach them to use a touch pad. Many Toronto software stores sell voice activated systems which allow kids to switch up how they work at the computer to allow different muscles to work. Encourage your kids to take breaks to stretch and even shut their eyes for a few moments.

Ontario parents should coach their children on the proper way to sit at the computer. Posture is very important and should be loose and inherent, not stiff or unnatural. The habits we teach our Ontario kids will serve them throughout their lives.

Healthy habits for Ontario kids include eating nutritious food and exercising daily. For more information about keeping your kids healthy contact me today.

Wellness Promoter Sue Jukes
Courtice, Ontario L1E3V2
905-436-0917
sjukes0917@rogers.com
Protein Meal Replacement
Energy

Information from the following online article was used as reference material for this post:
“Keeping Kids Healthy,” http://ergo.human.cornell.edu/cukkhinfo.htm, accessed on June 29, 2012

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

When Should My Child Visit Our Courtice Dentist?

Friday, June 14th, 2013

When Should My Child Visit Our Courtice Dentist?

Many parents in the Toronto area wonder when it is right for their child to see the dentist for the first time. The American Dental Association recommends that kids visit the dentist around their first birthday, a little earlier than some parents may anticipate.

Early visits with Whitby, Bowmanville, and Oshawa dental professionals help ensure that kids are getting every advantage when in comes to oral health and that they are comfortable with the dentist office.

Just as well child check-ups and children’s immunizations should be routine in every Ontario kid’s life, dental visits are essential.

In these early visits, Toronto area dentists usually clean the child’s teeth, apply fluoride, and assess any oral health risks that may be present, such as baby bottle tooth decay, a condition that can be avoided by having your child transition from bottle to cup at an early age.

My name is Sue Jukes and I want to help Courtice families raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity are important to me. I am the owner of my own Courtice home business that sells a nutritional chocolate product. If you are interested in learning more, visit my web site at mxi.myvoffice.com/suejukes or give me a call at 905-436-0917.

Keep your kids healthy, Toronto!

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

NIH Children’s Check-Up Guidelines In Toronto

Wednesday, June 12th, 2013

NIH Children's Check-Up Guidelines In TorontoAs Ontario parents, we know our children’s health includes physical, mental and social well-being. Most Toronto parents are aware of the essentials in keeping their kids healthy; providing nutritious meals, making sure they get adequate sleep and physical activity, and guaranteeing their safety.

It is also necessary for our Toronto kids to receive regular checkups with their Ontario health care providers. Not only will these visits track your Toronto child’s development, but will aid in averting health problems.

According to the NIH, besides regular checkups, school-age Oshawa and Courtice children should also see their Toronto doctor for:

  • Significant weight gain or loss
  • Sleep problems or change in behavior
  • Fever higher than 102
  • Rashes or skin infections
  • Frequent sore throats
  • Breathing problems

I would love to share more children’s health information with you. Please call me today!

Wellness Promoter Sue Jukes
Courtice, Ontario L1E3V2
905-436-0917
sjukes0917@rogers.com
Protein Meal Replacement

 

 

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

Three Cheers For The Family Dog In Whitby

Friday, June 7th, 2013

Three Cheers For The Family Dog In Whitby

Whitby parents want their children to be safe and healthy. Those of us in the L1E3V2 zip code area spend a good chunk of income on keeping kids healthy: visits to Ontario pediatricians for well-child checkups; buying vitamins and medicines; and making sure they get enough exercise. Here is something that Ontario parents might not have thought of: having man’s (kid’s?) best friend in the home.

A group of Finnish researchers have recently found that parents reported fewer illnesses and less need for antibiotics for their babies where there was a dog in the household.

Benefits were also associated with cats, but not as much as with dogs – and especially dogs that spend much of their time outside.

The researchers are unclear exactly why a pet dog is linked to these health benefits. It could have something to do with the animal itself, or it could be the bacteria and germs they carry, giving just the right amount of exposure to infants to help create healthy intestinal flora and immune system.

Also, most participants in the study who had dogs lived in rural environments, and those without dogs lived in more urban settings, perhaps this has something to do with the study results as well. The Finnish study found the health benefits were evident with early exposure (during the first 12 months of life). On a side note, remember that dogs are not recommended for Whitby people with asthma or respiratory issues.

Three cheers for the family dog or cat! (Well maybe just two cheers for cats.)

Thanks for visiting my Whitby children’s health blog. Stay healthy, safe, and keep on being the great Toronto parents that our children deserve. To learn about my home based business selling Energy, a phenomenal healthy snack, call me today.

The following online article was used as source material for this blog:
Daniel J.DeNoon, “Many Babies Healthier in Homes with Dogs”, WebMD, http://children.webmd.com/news/20120709/many-babies-healthier-in-homes-with-dogs, accessed on July 16, 2012.

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.

Keep Bowmanville Kids Moving With An At-Home Dance Party!

Wednesday, June 5th, 2013

Oshawa Kids Health

Healthy Toronto area children don’t spend too much time sitting around. They keep busy with active play and Courtice recreational sports. But sometimes the weather doesn’t cooperate.

When it’s too hot, cold, or wet for your kids to go out, don’t just turn on the TV or share your iPad, get your kids moving with a dance party!

Many moms have discovered how fun it is to dance their way to health in exercise classes such as Zumba and Hip Hop. If you’ve attended these classes at your local Whitby or Oshawa gym, try teaching your kids some of the simpler routines.

However, even if you prefer running to dancing, your kids will have fun. Just choose some music and start moving. You’ll be having fun and preventing childhood obesity at the same time.

Toronto parents, don’t let the weather stop you from helping your kids find a way to move around and stay healthy!

My name is Sue Jukes and I am very interested in kids health in Oshawa. I am the owner of my own Toronto area home business that sells Energy.

If you are interested in learning more, visit my web site at mxi.myvoffice.com/suejukes or call me at 905-436-0917.

Wellness Promoter Sue Jukes
Courtice, Ontario L1E3V2
905-436-0917
sjukes0917@rogers.com
Protein Meal Replacement
Energy

Join PHD Xocolate Inc. today!

I am Sue Jukes, and I am a Courtice-based Xocai artisan chocolate distributor. I joined Xocai in November 2010. I sell the industry-leading Protein Meal Replacement and Energy online and in Courtice, Oshawa, Bowmanville, and Whitby. Our valued Toronto customers recommend Energy because Energy makes me feel good to know I am eating something good for me..

PHD Xocolate Inc. is also a fantastic Protein Meal Replacement home-based business in the Toronto area. Ontario entrepreneurs can supplement their income by cashing in on a high-demand Ontario healthy artisan chocolate market. To learn more about PHD Xocolate Inc., visit mxi.myvoffice.com/suejukes.

Call me at 905-436-0917 to own your own Protein Meal Replacement business in Courtice, Oshawa, Bowmanville, or Whitby.